Private sessions · $17 once
Two private sessions you run in ChatGPT. Session 1 spots the pattern. Session 2 helps you unhook.
You leave the conversation more confused than when you walked in. Then you spend two hours building a case for your own memory.
That fog is doing a job. Charm first. Then control. Then the apology that isn’t one. Then you start wondering if you’re the problem.
Session 1 walks the pattern so you can stop the 2am reread and put the phone face down. Session 2 helps you unhook so you stop crawling back into the argument.
$17 once. No call. No coaching. Not a diagnosis. Yours to keep.
One-time. Not a subscription.
Fill the brackets. Paste into a new ChatGPT chat. Answer one question at a time. That’s the whole product.
If you are not safe to be in a chat about this person on a shared device, don’t. Use a device they do not have.
If there are threats, stalking, or physical danger: skip the sessions. Document what you can. Get professional and legal help. Put safety first.
These sessions will not tell you to stay or leave. They help you see the pattern. You pick the next move.
Not a diagnosis. Not therapy. Not medical advice.